230 kcal – Delicious salmon and egg recipe – Perfect to eat on the fast diet
This yummy egg recipie is perfect for eating on the fast diet, check out this salmon recipe!
Here is a fresh right ideal on fast day. Simple, tasty and really good fast food!
Salmon is my favorite fish because it is so rich in omega 3 which is fantastic useful. Moreover, it saturates well and above all it is delicious. Fry an egg with a little seasoning and serve with salad and salmon, can it be simpler? Check out the recipe below!
230 kcal – Egg and salmon recipes
1 Egg – 70 kcal
1 Handful of spinach – about 5 kcal
50 g Salmon – 130 kcal
20 g onion – about 7 kcal
50 g Cherry tomatoes – 18 kcal
Salt
Pepper
- Beat the egg with salt and pepper and fry in a pan.
- Chop the onion and tomato.
- When the fried egg is ready, add the remaining ingredients and last but not least the salmon! Enjoy a delicious salmon dish a la 5-2 diet.
